Freedom Beyond Perfectionism and Overthinking
Therapy for driven teens, professionals, and big feelers ready for lasting change.
Located in Louisville, KY or virtually throughout Kentucky and Florida
When doing your best never feels like enough, life can become a cycle of stress, self-doubt, and emotional exhaustion. At Kelly Family Therapy, we help high achievers—young and grown—untangle from perfectionism, calm racing thoughts, and rediscover confidence rooted in self-acceptance. You don’t have to be ruled by anxiety anymore. Let’s build a path toward balance, resilience, and peace.
From growing up to grown-up, Kelly Family Therapy specializes in helping driven teens, professionals, and deeply-feeling individuals break free from perfectionism and anxiety. We offer a warm, supportive space where you or your child can untangle from impossible standards and reconnect with self-worth.
Providing you a safe space to be
Appointments available in our accessible and welcoming office with complimentary snacks, coffee, tea and water.
We are committed to being a safe space for all persons, regardless of gender identity or expression, sexual orientation, religion, immigration status, national origin, race, disability or neurodiversity
In-person and remote options
In person sessions conveniently located in St Matthews.
Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Meet Caroline
